Skills of Stillness TeleCourse
(formerly Integrating Ease)

To register now for Skills of Stillness, please CLICK HERE.

Skills of Stillness is a course on how to integrate stillness as a way of being. The course is offered to Experience Stillness graduates. Once you have experienced stillness as a way of being --one of the promises of the Experience Stillness course-- living in stillness day-to-day requires specific skills. Those skills are using your attention and making subtle distinctions. The content and practice of the course is focused on mastering those skills.

Skills for Living in Stillness

We define attention as the act of observing with all your being from a state of curiosity. All human experience derives from attention. Where you put your attention is where your life will go. Your attention focusses and directs your energy. In the process of life, we have learned to focus our attention into our mind. Since our mind is the repository for the past, our past continues to present itself in the moment.

In the course, we learn experientially (in the body) not conceptually (in the mind) how to focus our attention into the present.  Responding to Bagger Vance's admonition (the fictional character from the movie of the same name), we look into the "field." The practice is simple, but not easy. We are habituated, and mostly unconscious of our habituation, to directing our attention into our mind. We succeed in the conceptual world by so doing. The only problem is that our being gets lost along the way.

Attention is mastered through distinction, the second skill practiced in the course.  We look deeper and deeper into the experience of life for finer and finer approximations of reality -- what's actually observable vs. what we think about what we see. Through distinctions, we can begin to see what is actual, not conceptual. From the state of profound observation and curiosity, we can experience stillness as a way of being.

Telecourse Registration

Tuition: $397 

Tuition includes ten weeks of the telecourse, held on Monday evenings from 7 to 9 pm central time.

Price to review the course: $197 

Instructions for reviewers:  You must first LOG IN in order to get the reviewer's price for this course.  Simply click on the "Log In" button at the top of the blue bar to your left. Your log in ID is the email address that we have for you.  If you do not remember your password (emailed to you when you registered for your first course or bought your first product), the system will send it to you upon your request. 

Upon registration, you will receive an email with telecourse details.

Important Information  
     
     Before your register, please note:

• If you have ever bought anything from Stillness Technologies (formerly known as At Ease Technologies), you already have an account with us.  Follow the directions on the log-in page to access your account log-in information, if necessary. 
  
  
• Only register in the name of and for the person who is logged in.  If you desire to assist someone in registering, please log in to THAT person’s account.  If new customer, create an account for them.  If an existing customer, obtain their log-in information from them and log in as them.  Doing so will allow accurate and complete course communications and account transactions for each course registrant.
  
  

Skills of Stillness

 
Warranties, Disclaimers & Legal Rights     Terms of Service    Privacy Policy
©  Stillness Technologies 2002-2010.   All rights reserved. 
5644 Westheimer Rd. #123  Houston, TX  77056
Affiliate information